Cab.Black Currant Reduction over Steak w/ SW Pot Mash-PALEO

Nutritional Facts

Serving Size:
Servings Per Package:
Amount Per Serving
Calories:
506
  
From Fat:
Total Fat:
15g
Trans Fat:
0g
Saturated Fat:
5.4g
Monounsaturated Fat:
6.6g
Polyunsaturated Fat:
1.5g
Cholesterol:
67.4mg
Sodium:
550mg
Total Carbohydrates:
46g
Dietary Fiber:
3.7g
Sugars:
30g
Protein:
28.5g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
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Description:

Our flat iron steak is tender, and melt in your mouth good!  Seasoned and ready to grilled or pan seared and served with our cabernet black currant reduction sauce.  Serve over the included PALEO FRIENDLY mashed sweet potatoes that are already cooked and ready to go!  Truly a restaurant quality meal that is easy for you yet elegant and delicious!

Nutritionals are based on 3 servings for a half, 6 for a full

Cooking Instructions

Cabernet Black Currant Reduction over Steak
Thaw Completely.   Steak: Grill:  Preheat grill to med/high heat.  Put steak on grill and grill for 3-4 1/2 min EACH side for medium doneness.   Remove steaks, let sit 5 min. Stove-top: Heat skillet on med/high heat.  Cook steak 4-5 min each side, or until desired doneness.  Cabernet Black Currant Reduction/Pecans- Pour bag of pecans into saucepan.  Heat on medium heat for 4 min, until pecans are lightly toasted.  Remove from pan and pour bag of wine/black currants into saucepan.  Heat over med heat and let reduce for 10 min, stirring often.  Serve sauce over steak and sprinkle with pecans. Oven Fries- Heat oven to 400d. Spread fries on baking sheet and cook 18-20 min, or until warmed through.   Mashed Sweet Potatoes- Heat oven to 375d.  Pour sweet potatoes into a baking dish and heat for 15 min.  Stir and cook another 5 min, until hot throughout.  Sprinkle Paprika Salt over oven fries or sweet potatoes and serve alongside steak.
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