Chicken Tikka Masala w/Cauliflower Rice-PALEO

Nutritional Facts

Serving Size:
Servings Per Package:
Amount Per Serving
Calories:
390
  
From Fat:
Total Fat:
24g
Saturated Fat:
14g
Monounsaturated Fat:
10g
Polyunsaturated Fat:
1g
Cholesterol:
152mg
Total Carbohydrates:
11g
Dietary Fiber:
2g
Protein:
33g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
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Description:

Another fabulous Indian dish from Healthy Creations!  A favorite in Indian restaurants, chicken tikka masala is a very mild, creamy curry that appeals to just about everyone!  Our juicy chicken breasts get marinated in COCONUT MILK and tikka spices, then cooked in a sauce of tomato sauce, cream, cumin and paprika- absolutely delicious! Serve over the RICED CAULIFLOWER.

Allergies- Contains COCONUT MILK.  Gluten Free

Ingredients- boneless, skinless chicken breasts, coconut milk, lemon juice, ginger, cumin, tomato sauce, EVOO, paprika, jalapeno, garam masala, cinnamon, ginger and garlic. CAULIFLOWER

Cooking Instructions

Chicken Tikka Masala
Thaw Completely. Heat a large non-stick skillet over medium/high heat.  Drain marinade from Chicken Breasts and cook 6 min, until chicken is mostly cooked through.  Drain any juice in pan.  Add tomato sauce mixture to chicken and cook on medium heat for 15 min, until chicken is cooked through and sauce is thickened.  Add cream or half & half to tomato mixture.  Simmer on med heat for 5 more min. Serving Suggestion: Coconut rice or naan bread. HC Points:  9 with cream, 6.5 with half & half.
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