Feta & Sun-Dried Tomato BEEF Burgers w/ Sw.Chili Sauce & Fries

Nutritional Facts

Serving Size:
Servings Per Package:
Amount Per Serving
Calories:
549
  
From Fat:
Total Fat:
22g
Trans Fat:
0g
Saturated Fat:
7g
Monounsaturated Fat:
1.5g
Polyunsaturated Fat:
0.5g
Cholesterol:
185mg
Sodium:
1050mg
Total Carbohydrates:
57g
Dietary Fiber:
3.6g
Protein:
38.7g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
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Description:

These burgers are similar to our very popular lentil burgers but use ground BEEF instead of lentils... and they are SO good! Lean ground turkey, sun-dried tomatoes, feta cheese and oregano are grilled or pan-fried up and served in the whole wheat hamburger buns with the provided sweet chili sauce and oven fries- very delicious and kid friendly!

Healthy Creations Points- 11.5 based on 3 servings for a half, 6 servings for a full

Cooking Instructions

Thaw completely. Mix burger ingredients together and form patties (3 for half serve, 6 for full). Preheat grill or stovetop skillet on med/high. Cook burgers on med heat for 5 min each side for well-done.  Heat buns on the grill or in a toaster oven and top burgers with sweet chili sauce. Great topped with lettuce & tomatoes.  Broccoli (if chosen instead of buns)- put in steam dish and steam for 6-8 min, or boil in boiling water for 4-5 min, until still crisp but gives slightly to a fork.
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