Spaghetti Squash Lasagna w/ Turkey

Nutritional Facts

Serving Size:
Servings Per Package:
Amount Per Serving
Calories:
402.1
  
From Fat:
Total Fat:
22.6g
Trans Fat:
0g
Saturated Fat:
10.1g
Monounsaturated Fat:
5.6g
Polyunsaturated Fat:
1.9g
Cholesterol:
83.9mg
Sodium:
1335mg
Total Carbohydrates:
22.1g
Dietary Fiber:
5.7g
Sugars:
10.3g
Protein:
29.1g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
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Description:

This was SO popular last time we had it on the menu!  This is a truly unique, healthy and extremely tasty dish that the whole family will love.  Spaghetti squash is layered with a freshly made spaghetti sauce, ricotta cheese, spinach and ground turkey then topped with parmesan and mozzarella cheese!  No one can even tell it's spaghetti squash but it makes for an incredibly flavorful meal! 

Healthy Creations Points- 9pts based on 3 servings for a half, 6 servings for a full.

*Sodium can be reduced by leaving salt out.

Cooking Instructions

Spaghetti Squash Lasagna
Defrost completely.  Preheat oven to 425 degrees.  Put covered lasagna in oven for 20 minutes (half serve)  25 min (full). Take cover off and cook for 10 minutes more. Serve with a side salad or lemon parmesan asparagus.  HC Points:  5 for vegetarian, 5.5 with turkey, based on 3 servings for half, 6 for full
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